Videos may take a few seconds....

Below some clips from The 2012 NKA Championships

Below knife defence....

Below Some precision training .....

Below Defence against attack with baseball bat.....

Below an interview by The News Guardian....

Below some Input by Sensei Garry Gordon

Below some Heian Shodan bunkai application....

Below 2010 Tyne&Wear Championships Sunderland. (Team Kata) We Won 1st place

Below some Various Kumite.....

Below some alternative training methods................................... In the name of 'Karate science' No trees were hurt during the making this clip.

Below Some Hardcore Kumite....